Greetings!
Recently I was diagnosed with cancer at the base of my tongue and in my
neck. Fortunately, it’s contained to those areas, and my care team is very confident
about treatment . I’ll start radiation and chemotherapy July 8. The process will run for 7 weeks.
My
brother, Tim, was diagnosed with cancer this very time 20 years ago.
His was in the exact same places as mine. He had been a long-time
smoker. I have never smoked. Damn genetics! The good news is, Tim went
into remission. I am clinging to that reality.
This site is largely dedicated to my Streak of exercising every single day for over 22 years. Thanks to The Streak,
my current physical health will serve me well in the treatment and
recovery process. I understand radiation and chemotherapy will take a
heavy toll on me in the coming weeks. I’ve been trying to decide what to
do about The Streak in the weeks to come. Below is an excerpt
from one of the cancer information books provided by my care team. As
you can see, regular exercise is strongly encouraged. That’s all I need
to know. It is my goal to continue to exercise every day for at least 30
minutes throughout this process.
Celebrate Health! Exercise!
Tom
