I’ve had a bad case of SAD. Seasonal Affective Disorder really took its toll on me this winter. It hasn’t been brutally cold, even though we did have a couple of snow days. My shortage of outdoor exercise is one hundred percent to be blamed on the rain. Our nearly two year draught has been washed from our short term memory.
“Rain, rain and more rain” has been the standard forecast for far too long. My favorite running trail along the Little River is a marsh. This week has been doubly frustrating, as the temperatures have crept upwards but the rain keeps coming. It’s a bit windy and in the mid fifties today, but I think I’ll explode if I use one more cardio machine this week. I hope getting out and running in the great wide open will help cure my case of SAD.
Get out. Get some vitamin D.
Tom
**Note--I wrote this blog earlier this month and managed to misplace it. The weather has since changed for the better. Bring on summer!
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