July 19 I posted a
blog reflecting on the first thirty days of using Shaun T’s Insanity 60 Day program. I began the entry with a semi-legal preface. It read, “Disclaimer: I have not been compensated in any fashion from anyone affiliated with Shaun T’s Insanity program. I continue to write about the rigorous schedule of workouts because at present they set the pace for my day.”
How true! Insanity took a front seat in my life for those two months, even while on vacation out of the country. Since I completed the program I’ve been so pleased with my fitness level that I created an Insanity and running hybrid and have since repeated the first thirty days of the program, again. My respect for the flexibility, balance and core strength promoted by Insanity and other Beachbody products continues to grow. I must confess that I have now crossed to the other side and have a formal association with Beachbody. Recently, I signed up as a Coach. As a result, I have access to six other exercise programs from Beachbody and can help others get started with any of their fitness products.
As is my custom, I’ll share my experiences with the programs and honestly review the products. That said, this blog will not become a marketplace to sell Beachbody products. I’ll do that at
http://teambeachbody.com/socdr (okay so I gave myself one small plug :-). Regardless of my new affiliation with the organization I’ll be forthcoming when I do refer to the Beachbody exercise programs here. As always, my main commitment is toward the end of staying in motion.
Regardless if you workout inside or outside, use rigorous routines or take spontaneous walks, find a way to stay active. It makes life grand.
Tom
Way to got Tom! Insanity is one program that will whip a person in to shape in no time. I have done Insanity once and absolutely loved it! Shaun T has one of those personalities where you feel inclined to push yourself to show him that you can do it. For those considering Insanity, let me say that it is pure cardio and it can be brutal on the joints. I know folks that have done 6 rounds of Insanity! As for myself, I will stick with 2 rounds in a year :) I guess you can call me a whimp :) Be sure to take a good recovery formula after these workouts as you will definitely need it!
ReplyDeletewould it be possible to post your Insanity / Running Hybrid on your blog?