Most know fitness is not the driving force of my exercise Streak. Make no mistake, I love being physically fit, however vanity is not the engine that powers my daily work outs. Disease runs rampant in my family. Paternal and maternal members have and do suffer from heartdisease, diabetes and cancer. This more than anything motivates me to work hard everyday to stave off the demons of health, which can lead to misery and an untimely death.
Salsabil is an Arabic word I like. It means somethng akin to spring or river of life. End the trend and seek a way to the spring of life, a healthy body.
Eat well. Exercise. Live life.
Tom
23 Years and Enough Blogging
Greetings! I’ve been very fortunate in my life not to have endured much in the way of inner psychological tension. The numerous posts on th...
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Greetings! I’ve been very fortunate in my life not to have endured much in the way of inner psychological tension. The numerous posts on th... -
In the past I've happily served as a volunteer coach with people training for the Peachtree Road Race 10K and the Atlanta Half Marathon....
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Greetings! Recently I was diagnosed with cancer at the base of my tongue and in my neck. Fortunately, it’s contained to those areas, and ...
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