Greetings! We purchased the 21
Day Fix exercise and meal program. Perhaps Shannan will like the
30 minute workouts. Surprisingly, I want to follow the nutrition plan. It's
basically a plan that allows you to eat six "small" meals a day. We intend
to start the 21 day program after spring break. Just for fun, we have sampled
three of the exercise routines. The first two were interval style and they got
the job done. Today, we tried Upper Fix. Wow, if you use the right weights and
push, this is a fantastic workout.
Don't
let the bikini champion trainer, Autumn Calabrese fool you.
She provides a real deal intense workout suitable for women
and men and any level of fitness.
Bring
on the 21 Day Fix!
Eat
right and exercise for life!
Tom
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