Greetings! An injured ankle, cold weather and rain led to a late
exercise our third day in Paris. Shannan and I set out for our day of
sightseeing and I planned to run later in day. Shortly after 2:00 pm we
returned to the hotel. Outside it was misty, windy and generally unpleasant. I
decided to workout in the room.
Those of you who have visited Europe know it's not uncommon to
have VERY limited space in hotel rooms. Nonetheless, I managed to get in an anaerobic
routine in the tight area using resistance bands. Feeling a bit guilty I worked
hard and ended up with a good workout. This was great in light of the weather
and my injured ankle. Here's a preachy moment: You can excise every day if you really commit to the
cause. Don't let situations present obstacles or create excuses not to
exercise. Find a way. Make it happen.
Tom
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