Greetings! I mentioned using an ipad for my workout on our
most recent cruise. During the Panama Canal trip many people used smart phones
and other devices for their exercise programs. One fellow had a Navy Seal resistance
band. He used a phone for sequence details. Several folks had tablets that provided
instructions for core, cardio, yoga and floor workouts.
The concept works fairly well. I’ve saved a variety of exercise
programs for resistance bands, weights, and no equipment at all on my tablet to
use while traveling. Shannan has Play Out the Game cards. She collected a
number of the moves she likes from the cards and added them to her ipad.
Using a tablet or phone is a sight easier than carrying a
portable DVD player around, which I did on a 9-day trip to Spain and Italy in
2009. It’s fun to speculate on what technology will provide for us next. Of
course, we don’t need any device for running.
Workout or Run.
Tom
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