Thursday, November 16, 2017

Chasing Daylight

Greetings! I never tire of watching the sun rise while running. I count it as one of the many advantages of going for a run early in the morning. Recently, as the plain of the road changed and the sun appeared to be rising in elapsed time mode. That was fun, and it gave a stunning view of the horizon.  Every time I watch the sun rise while out on the road I’m reminded the world is a beautiful place. Many think my ever present good mood is linked to endorphin release of daily exercise. There are chemical reactions, for sure.  Add to that the majesty of the natural world and you have a recipe for a great way to start the day.

Sun Rise. Sun Set. Run.


Tom

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