Some of my favorite concepts include free and exercise, hence I'm a runner:-). It's true; I don't care for spending money, in any amount. Like most folks I justify the means and do in fact buy goods and services. To Shannan's chagrin, I open my wallet with a fair amount of wailing and gnashing of teeth. If the weather keeps you inside or for a nice cross training workout, the link below shows some very good exercise options. None of them require a gym, equipment or even a whole lot of time.
Enjoy and exercise free of charge.
Tom
//www.thepostgame.com/blog/training-day/201204/bodyweight-workout
23 Years and Enough Blogging
Greetings! I’ve been very fortunate in my life not to have endured much in the way of inner psychological tension. The numerous posts on th...
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Greetings! I’ve been very fortunate in my life not to have endured much in the way of inner psychological tension. The numerous posts on th... -
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Greetings! It's no secret I truly dislike cold weather. Try as I might, I never manage to hide from the occasional chill in the air. ...
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