Greetings! In an ideal world I prefer to exercise first
thing each day. For me, that usually means very early in morning. As is obvious from previous posts on this
site, I maintain this same schedule when traveling as well.
As you all know, the best laid plans do not always yield the
desired results. This week I rearranged a bit. I knew I had an easy day at
work, so I completed different tasks in the morning and planned to complete a
resistance workout in my office at lunch time. Unfortunately, the resistance
band broke in the second exercise of the second set. There are five
exercises in each of 4 sets for the program I was using. The band snapped and I
could not rig it to complete the routine. So much for plan A and plan B.
Plan C. I considered going for a run as well and waiting to
exercise later in the day. Just prior to taking off to run, I decide to do an
internet search for free exercise videos. On the first page of returns I
located a 30 minute body resistance workout video from Tony Horton. It worked
perfectly.
If you want to exercise. You can find a way.
Tom
No comments:
Post a Comment