Tuesday, June 13, 2017

Reasons for Running

Greetings! It’s harsh, but after a certain age one expects icons from his or her youth to show signs of aging and to pass away. For me, that realization came in the recent deaths of Sir Roger Moore, James Bond and Adam West, Batman. I encountered quite a different feeling of aging altogether when one of the rock stars from my youth, America’s Heartland Rocker, John Mellencamp, was interviewed in the July 2017 edition of the AARP magazine. For clarity, AARP stands for American Association of Retired Persons.

Mellencamp is 65 years old and still making music and touring. In fact, his current album, Sad Clowns and Hillbillies is doing well on the Billboard Charts. In the short AARP article John mentions that he lifts weights and runs. However, he added a caveat that he exercises only because he smokes cigarettes. Mellencamp had a heart attack in 1994, rather than quitting smoking, he took up exercise.

If not for good health, then consider exercise to stave off ill effects of other choices or vices.

We can’t out run time. We can run!


Tom

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