God had mercy. Indeed, as mentioned previously, when the mysterious back throbbing arrived I immediately started a regime of stretches and carefully tended to the injured area. In a matter of days the intense pain dissipated. All that came crashing in on me during a run on the beach of Sigatoga, Fiji as I prayed. I was mindful that that very day, the travel and the running, had been in jeopardy. I am grateful for the little things in life, like running. Life would have gone on with a lingering injury. I am so thankful things worked out as they did. I still have no idea what caused the four days of excruciating lower back pain. I do know that with gratitude and great appreciate I remain committed to health, fitness, The Steak, and doing my very best in my new scholarly positions. Thanks be to God. Allah akbar
Pray. Run.
Tom
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