Happy New Year, Again

Are you ready for something new? I regularly say Happy New Year in early September. Schools have started, college semesters are up and running, for those who watch television new episodes and shows are beginning, sporting events are shifting and a new season, Fall, is upon us. This time marks a personal change as well. Shannan and I both are taking new turns on our career paths, nothing major, just turns. 

 

For me, the new turn places me on a university campus a few days a week. As it turns out, the school has a very nice newly constructed recreation facility. I think with the New Year at hand I'll go for a change of pace in exercise activity and location. Some months ago a shoulder injury prompted an unplanned end to my yearlong intense fitness program. So, I see this as the perfect time for a change of pace. I'll run, workout and take exercise classes on campus.

 

This grand plan started a couple of weeks ago and I have been delighted. I joined in the cardio sculpt class, worked hard and had a blast. I love the array equipment in the gym and I’ve shed a couple of pounds just with the introduction of variety into my workouts.

 

I wish you a very Happy and Healthy New Year.

 

Tom