Greetings! I appreciate all the
encouraging and supportive notes from the 19th anniversary of The Streak.
Thank you. As I move into the 20th year it’s interesting to think back over all
the ways and places I’ve exercised. I keep up with what exercise or how long I
ran using what Shannan refers to as "1970s technology." I write each
daily entry on a calendar. Of course, this was the most obvious way to
keep track of the activities in the late 90s, when the Streak began. Over
the years technological advances have provided other options such as
applications for computers, Palm Pilots (I was a big fan of these), cell
phones, pods, pads, tablets and now smart watches. I used an electronic
calendar once in addition the paper one. However, I fretted too much about
losing the data, so I stayed with the old fashion method. This is particularly
odd as I am a digital archivist :-).
Truthfully, I sort of enjoy making hand
written notes. In the past I was much more detailed. I wrote notes on the
weather, my food intake for the day as well as how I felt before and after
exercise. These days I simply write the type of workout, location and if
Shannan joined me. Paper and pencil documenting is archaic, I know, but
I’m not a young man anymore. As John Mellencamp sings in Don’t Need This
Body, “This getting older, ain't for cowards.” However, we don’t have to
sit on the sofa and aging happen. I’ll keep exercising for health and wellness,
and until publishers stop printing yearly calendars, that’s how I’ll keep track
of The Streak.
Keep Records. Run.
Tom
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